Thursday, 6 October 2011

mango & pineapple smoothies

caution :  .consumed these drinks can cause u a slimmer U....(only works for those below 50kgs..more than that.., ....me wishing u  ''welcome to my life'')...ihiksssss



MINUMAN DIET...(hanya dalam angan saya jerr)
atas alasan minum ni bole ler mengikis lemacs2 kan..tapi klu takat lemacs saya ni..sama jer taraf dia mcm tuannya degil yg amat...bertong2 minum pun harammm ler ...buat lak dgn sengaje tmbh gula...jadiknya...alahaii sendiri mau ingat ler eh:))



ingredients
2 ripe mango - roughly cut
1 pineapple  - roughly cut
sugar
plain water / ice cube
1/4 cup yoghurt

methods
blends all till well mixed & served cold











HAPPY TUMMY!!!!

2 comments:

  1. Sasha nak tunggu musim panas sikit nak buat mango smoothie ni.Tapi kak ros ni atas 50..agak-agak boleh jadi tak???

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  2. salam pn ros...ekekekekeke tu ler kak kut klu atas 50 tu ..sendiri sendiri faham ler kak...hehehehe

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